Pretty good cardio day. Sort of ok abs workout. I did not feel particularly strong, as my diet was a bit off. I will be working on putting together...

Another awesome workout...really pushed it hard today again.  Eating was not as great as the last time I worked legs, but it was sort of ok.  I...

Pretty tough workout today.  I felt relatively tired.  It was weird because yesterday I felt so fresh and ready to go.  I can't say I would...

Really great workout today.  The last two days have been awesome gym time.  I believe by and large since my eating was on point, then my workout...

Awesome workout...really pushed it hard today after eating a bar and drinking some Celsius.  Pushed 360lbs for the first time with legs.  Really...

Sort of took a week off, not willingly, but I have been preoccupied with getting my car straight.  At any rate, body has been holding.  My weight...

Pumping up the amount of weights now. Did eat properly this today leading up to workout, felt pretty weak.   At any rate, got through the entire...

This is a time late entry 5 days later. Workout: Day 19 (Th12/Upper Body I) - 46mins/1min rest Bench press 1x12,10,10 (55,65,65) Incline...

Felt really great today at my workout.  Had enough energy to power through at a pretty good rate.  Meals today were superb.  Had fried...