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Complete: Phase 2 – Mt. Everest Challenge: Day 41
Narrative: (Duration – 75:00 mins) → My Nike Link
So here I am at the end of Phase 2 – Mount Everest Challenge. I completed this challenge in 41 days, but really could be done probably …
Phase 2 – Mt. Everest Challenge: Day 36
Narrative: (Duration – 58:08 mins) → My Nike Link
Tapping out for a break tomorrow – good run on the 50s this past session. Specifics: Did my calisthenics movements in straight 50s. It was a bit …
Phase 2 – Mt. Everest Challenge: Day 35
Narrative: (Duration – 60:33 mins) → My Nike Link
On a roll right now babies! Great workout day – Yay! Definitely didn’t repeat the belly-full escapade of yesterday. Specifics: Did my calisthenics movements in a 40+10 rep …
Phase 2 – Mt. Everest Challenge: Day 34
Narrative: (Duration – 58:05 mins) → My Nike Link
Pretty ok day, worked out on a relative full stomach and it hurt a bit; should try to stay away from that. I did not out do …
Phase 2 – Mt. Everest Challenge: Day 33
Narrative: (Duration – 61:31 mins) → My Nike Link
Back from a pretty short off time, but it is all good. Starting the 50s and I am really hitting my stride. The awesome thing is, I …
Phase 2 – Mt. Everest Challenge: Day 31
Narrative: (Duration – 56:31 mins) → My Nike Link
Yet another great workout (YAAWO!). Now tomorrow is welcome rest. Must admit this was a great stretch! Also, push the bar slightly further today again! Specifics: Did …
Phase 2 – Mt. Everest Challenge: Day 30
Narrative: (Duration – 57:36 mins) → My Nike Link
Another awesome workout; one more day and then a pretty welcome rest. Well, today I pretty much upped my game quite a bit with faster pace and …
Phase 2 – Mt. Everest Challenge: Day 29
Narrative: (Duration – 63:00 mins) → My Nike Link
Great workout today; had to hump it a bit on the climb, but I pretty much push through the calisthenics without issues or splits. I also did a …
Phase 2 – Mt. Everest Challenge: Day 28
Narrative: (Duration – 63:00 mins) → My Nike Link
Back after a one day hiatus. I felt really good doing my calisthenics today; probably the best day of this challenge period. I also changed up my …
Phase 2 – Mt. Everest Challenge: Day 26
Narrative: (Duration – 76:00 mins) → My Nike Link
Day 2 back was sort of weird – it felt a bit hard. Worked out with Mark so it took a bit longer because I was stopping …
Phase 2 – Mt. Everest Challenge: Day 25
Narrative: (Duration – 63:00 mins) → My Nike Link
Oh boy! After being hard down with a harsh cold for just under a week, I would be lying if I say it wasn’t a hard workout. …
Phase 2 – Mt. Everest Challenge: Day 17
Narrative: (Duration – 62:00 mins) → My Nike Link
Pretty roughish workout today. Coming down with a cold, feels a bit nauseous, but since I can’t miss a day off during the challenge I had to …
Phase 2 – Mt. Everest Challenge: Day 16
Narrative: (Duration – 62:00 mins) → My Nike Link
Felt pretty good on this workout. Moved to double 20s on these 40s. Specifics: Did all my calisthenics movements upfront, as usual; an then moved to the treadmill. …
Phase 2 – Mt. Everest Challenge: Day 14
Narrative: (Duration – 56:00 mins) → My Nike Link
Really good and tough workout today. Specifics: Did all my calisthenics movements upfront, as usual; an then moved to the treadmill. Changed it up a bit today. I …
Phase 2 – Mt. Everest Challenge: Day 13
Narrative: (Duration – 59:00 mins) → My Nike Link
Just putting in work. Another great workout day. Specifics: Did all my calisthenics movements upfront; an then moved to the treadmill. Did similar to day before yesterday started …
Phase 2 – Mt. Everest Challenge: Day 12
Narrative: (Duration – 57:34 mins) → My Nike Link
Another awesome day. I think the music mix made it awesome, it was otherwise pretty hard albeit similar to yesterday. Specifics: Did all my calisthenics movements upfront; …
Phase 2 – Mt. Everest Challenge: Day 11
Narrative: (Duration – 57:34 mins) → My Nike Link
Had a really good workout today. It was sort of late, since I worked on fixing my washing machine all day and then had to go pick …
Phase 2 – Mt. Everest Challenge: Day 9
Narrative: (Duration – 100 mins) → My Nike Link
Wow! WoW! WoW! I just finished up a double because I missed day 8. I don’t know if I want to do that again any time soon. …
Phase 2 – Mt. Everest Challenge: Day 7
Narrative: (Duration – 55 mins) → My Nike Link
Finished pretty much on dot as I did yesterday. Another great workout today again, keeping it up and even kicking it up a notch. Specifics: Calisthenics movements was …
Phase 2 – Mt. Everest Challenge: Day 6
Narrative: (Duration – 55 mins) → My Nike Link
Really good workout today. Picked up a little since I moved into 30s today. Great workout today. Specifics: Calisthenics movements was almost 20mins today; I didn’t expect …
Phase 2 – Mt. Everest Challenge: Day 4
Narrative: (Duration – 48 mins) → My Nike Link
Great workout today. Still a bit slow, but I hit everything without much worries. Specifics: Calisthenics movements took a bit longer today – roughtly 15mins, then I moved …
Phase 2 – Mt. Everest Challenge: Day 3
Narrative: (Duration – 43 mins) → My Nike Link
Pretty ok workout, the shortness is kinda making me feel like modifying, but I need to show some restraint here. I need to develop / modify with …
Phase 2 – Mt. Everest Challenge: Day 2
Narrative: (Duration – 43 mins) → My Nike Link
Felt pretty easy, but that’s ok. I want to easy into this. Still working on my left shoulder with the physical therapist at Mayport. I tell you …
Phase 2 – Mt. Everest Challenge: Day 1 – Let’s go!
Narrative: (Duration – 43 mins) → My Nike Link
Starting out again on my journey. During this phase I intend to virtually climb Mt. Everest. I estimate that I will probably need 45 days to get …
