This is equivalent to Day 31 on Lambada program and Day 48 on the “Path†.  Zoning in on the end here and appears that I am well ahead of schedule. Really hard last couple of day, but getting it done. Will take my assessment test at the end of next week, if I complete the phase by then. Looking forward to the wind. Awesome way to go Huzz!
Workout: Day 48 (T17) (90 mins) – Pure Cardio
– Elliptical: 90 mins
– Distance: 9.50 miles
– Calories: 933
– Push ups:Â 375 (18/hr over 10 hours at work; 195 during workout)
Tracker
Total Distance: 172.55 miles (Goal 200/27.45 remain)
Total Calories: 34,006 (Goal 40,000/5,994 remain)
Total Pushups: 3910(Goal 10,000)
Good livin’…keep movin’!
-R-