Rupe’s Year of the Body: PhII-Day 4 (T21)

Body still getting used to consecutive days on the grind.  Still not really sore as expected; but then again it has only been a few weeks, I am still relatively fit.  I will start weights next week.  I will definitely be sore then.

Workout: Day 4 (T21/62 mins) – Pure Cardio
– Elliptical: 45 mins
– Distance: 5.4 miles
– Calories: 824
– Push ups: 150

Tracker
Total Distance: 19.75 miles (Goal 250/230.25 remain) *
Total Calories: 2442 (Goal 50,000/4,7578 remain) *
Total Pushups: 335 (Goal 10,000 / 9,665)

Good livin’…keep movin’!
-R-