Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a problem that most with ADHD share. Learn three common reasons why we procrastinate, and try some of these great hacks to get started and to finish strong.
Source: ADHD Procrastination Strategies: Accomplish More, Feel Great
My Comment: This is simply awesome advice. I think I will be implementing some of them in the future. So much for getting held down by emails.