Happy New Year! If you’re ready to make some positive health changes in 2019, consider this your ultimate resolution checklist. Bookmark this article, and review it every three months for a reminder, for inspiration or just to see how you’re doing. Consider it our New Year’s gift to you: a longer, healthier, happier life.
Source: Live Longer, Prevent Disease, Feel Happier After 50
My Comments: Lots of great info and advice packed into one article from AARP. I just could not pass this one by.