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Extensive Data Shows Punishing Reach of Racism for Black Boys
Black boys raised in America, even in the wealthiest families and living in some of the most…
Where Are We in ‘The Cycle’?
When viewed through a business-cycle lens, the current economy is showing signs of both mid- and…
Dread accompanies me through life but it is not without consolation
One morning, my father died at home. I awoke to a call for help – my name shouted once, loudly,…
The Secrets to Living a Longer and Better Life
Old age demands to be taken very seriously–and it usually gets its way. It’s hard to be cavalier…
How to Build Self Discipline To Exercise
Even when you’re not in the mood If one of your New Year’s resolutions was to get in shape,…
Is Constantly Reading the News Bad?
If you’re bingeing on the 24/7 news cycle, you’re probably asking for trouble A recent survey from…
Essential Guide to Walking and Steps
Walking is one of the most rewarding lifelong activities you can choose. While it may not be a…
What Skill is Hard to Learn But will Payoff
Taming your mind is one of the hardest skill to learn but pays off in the longer run. Usually this…
As a dying person, what is your advice to the living? – Quora
I have far more I’d like to say on this topic than can be contained in a single post. So I will…
Reading and Reflection
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for…
Americans are pack rats. Swedes have the solution: ‘Death cleaning.’
If your family doesn’t want your stuff when you’re alive, they sure won’t want it when you’re…
Start planning now to care for elderly parents
If you have an aging parent and want a glimpse of what the future holds, look no further than…