A bit sore all over but the body seems to be realizing that this is going to last for a while…hello lazy demons, time to go.
Workout: Day 17 (60 mins) – Pure Cardio
Elliptical: 64mins
Distance: 5miles
Calories: 1020
Jump Rope: 1200
Tracker:
Total Calories: 12,877 (Goal 40,000)
Total Distance: 54.07miles (Goal 200)
Total Jumps: 2200
Good livin’…keep movin’!
-R-