This is equivalent to Day 12 on program on the Lambada Program; Day 26 on the “Path”. Really good workout today; still a few sneezes, but definitely felt much better than the previous 2 days. I suppose exorcism of the Cold ghosts might be nigh…ruhaaahaa….ruhaaahhh…ruhaaaaaahhaahhhaaahaaa! Big Legs tomorrow…now on the short rest program.
Workout: Day 26 (60 mins) – Pure Cardio
– Elliptical: 60mins
– Distance: 9.0miles
– Calories: 1039
Tracker (almost to the midpoint)
Total Distance: 93.65miles (Goal 200)
Total Calories: 19,275 (Goal 40,000)
Total Jumps: 2200
Good livin’…keep movin’!
-R-