Pretty good cardio day. Sort of ok abs workout. I did not feel particularly strong, as my diet was a bit off. I will be working on putting together a better meal plan…that way I can maximize my workout everyday.
Workout: Day 26 (Th/Cardio) – 65mins
Elliptical: 45mins
Distance: 6.xx
Situps:
Pushups: 80
Calories: XXX
Tracker
Total Distance: 65.54 miles (Goal 250/184.46 remain) *
Total Calories: 14,333 (Goal 50,000/35,667 remain) *
Total Pushups: 1320 (Goal 10,000 / 8,670)
Good livin’…keep movin’!
-R-