Rupe’s Year of the Body: PhII-Day 5 (F22)

Pretty straight forward week of workout.  I am averaging about 175lbs in the weight department; right where I want to be.  I will start lifting next week.

Workout: Day 5 (F22/62 mins) – Pure Cardio
– Elliptical: 52 mins
– Distance: 4.3 miles
– Calories: 738
– Push ups: 0

Tracker
Total Distance: 24.05 miles (Goal 250/225.95 remain) *
Total Calories: 3180 (Goal 50,000/4,6820 remain) *
Total Pushups: 335 (Goal 10,000 / 9,665)

Good livin’…keep movin’!
-R-