Taming your mind is one of the hardest skill to learn but pays off in the longer run. Usually this involves self-evaluation and accountability. I will list a few skills, which point towards the master skill of taming your mind.

  • Constantly challenging what you previously thought to be correct.
  • Listening with the intention of understanding and not with the intention of replying.
  • Questioning the norms in the society and generating your own worldview.

Source: Quora – click to continue reading

My Comments:  Really like the list of things by Ali Nawaz.  I see where most have been proven in my life and point of view.